More than 200 viruses can cause influenza. In the worst case, a wave of flu can cause you to be hospitalized for pneumonia, ear infections or asthma.
According to the Journal of Women's Health Woman's Health, in the United States, there are millions of people flu every year. About 200,000 people have medical conditions that complicated hospitalizations, of which nearly 36,000 die from influenza. Although flu drugs are sold everywhere but not always effective medications also.
Besides medication, you can totally against influenza by improving the immune system from the foods right at your fingertips .
here are 10 foods that are effective against the flu as suggested by Dr. James A. Duke - author of the Green Pharmacy medical Guide to Healing foods :.
chicken soup
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