Athletes have low to medium arches, they have a wider range to choose sneakers (running shoes this category is the most common to the majority of people are running). Again, they must depend on the company's running shoes, some shoes are offered in this category ranges from training and light (ie, track workouts, fartlek training and general training pace ), slightly heavier running sneakers are better suited for lighter runners running for distance and those who need more stability and more of a single outside to handle the extra mile, and heavier shoes suitable for heavy operational demands better protection all around the foot to compensate thousands of power generated from meetings with the ground.
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