In addition, we also should eat some extra meals to supplement the lack of substance in full body. should eat more fruit because the fruit contains more vitamins, minerals and fiber is good for health, for the skin and hair, ... attention before eating should be sure that you've washed them to avoid chemical drugs cause serious effects on health. also, avoid eating foods that contain a lot of fat before bed like pasta, pizza, candy, chocolate, ... we will destroy your stature and not very good for health.
đang được dịch, vui lòng đợi..
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