You should give priority to soups: soup dish is very beneficial for people suffering from cold as it is easy to eat, eat hot decongestant effect, the feeling is very pleasant
to drink plenty of water and take time to rest : It works to purify and detoxify the body meant to improve health status, help you quickly recover. you can drink more fruit juices
You should spend more time to relax: While being caught cold you absolutely should not overwork or increased movement instead you should take the time to rest , convalescence to heal quickly. you should lie about 1-2 days, sleeping from 8-10 hours a day. This is a simple way to help you quickly recover
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