To be able to learn English quickly and easily, you should learn to control his emotions. instead of tired, depressed, because life, your job, or are not ready to learn English, you should change your feelings, make it get better and stronger.
there are several ways to get can help you to control emotions while learning, and you should remember that the emotional and psychological 80% success, learning methods accounted for only 20% only. So we're talking about the two most simple way to control emotions and your psychology. The first is to control your body and the second is your focus.
talk about physiological control, you can easily change physiologically, when you are tired of working too much, you will not yourself ready for learning English. So you need to change your body, making it more viable and older. when tired, your role will lean forward, you put in your body and looking down. Now you pull his shoulders back, puffed up on, your body will be looked up and his eyes were looking up. followed by mood changes, you're not happy, but let's laugh, a big smile, look, it seems silly and contrived, but still please laugh. by those actions, you will feel different, you will have more energy, feel better and learn faster.
there is another way to improve your emotions, it is breathing. English before each lesson, take a deep breath, hold it in 2,3,4 seconds, then exhale. so just went back and forth for 1 to 2 minutes, you think this is crazy, but it really helps you feel comfortable and relaxed than before the study.
then talk to your facial expressions. why u, because your face is where emotional expression. you do not want to laugh, because you think it's silly and contrived, the problem does not lie there, you want to change the mentality, so let's change his expression, a smile will make you feel everything better .
there is another way to change your mentality, that is physically active. you want to get the best psychological state, so let's take a deep breath and laugh out loud, then get moving. functionality that gives your advocacy will create energy, helps you absorb energy better. You should exercise regularly in the course of learning English, unlike in school, teachers force you to sit in a chair, you have a lot more free time to learn so please take advantage of it.
Please move more , stretching, stretching legs, swivel head, just one movement can emerge to energize your body. you can also walk while listening to the lesson, and walk out, head high, puffed up, looked, and laughed out loud when you go to school.
over the article, you try to focus on the body and his mentality.
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