The ideal breakfast, say scientists

The ideal breakfast, say scientists, is a glass of orange juice, a cup of coffee and a bowl of cereal. People who start the day with a drink of vitamin C, a dose of caffeine and their favorite cereal are happier and perform better throughout the morning. Andy Smith, of the University of Bristol, said, “ A study of 600 people who were asked to record their breakfast habits found that those who regularly ate cereal in the morning had a more positive mood compared with those who ate other foods or had no breakfast. Earlier research had shown that people whose mental performance was measured immediately after eating breakfast of any kind performed 10 percent better on test of remembering, speed of response and ability to concentrate, compared with those given only a cup of decaffeinated coffee.”
In further research, Professor Smith said that people who drank four cups of coffee a day performed more efficiently all day than those who drank less. He suggested that sensible employers should give out free coffee or tea.

Kết quả (Anh) 1:

The ideal breakfast, say scientists, is a glass of orange juice, a cup of coffee and a bowl of cereal. People who start the day with a drink of vitamin C, a dose of caffeine and their favorite cereal are happier and perform better throughout the morning. Andy Smith, of the University of Bristol, said, "A study of 600 people who were asked to record their breakfast habits found that those who regularly ate cereal in the morning had a more positive mood compared with those who ate other foods or had no breakfast. Earlier research had shown that people whose mental performance was measured immediately after eating breakfast of any kind performed 10 percent better on test of remembering, speed of response and ability to concentrate, compared with those given only a cup of decaffeinated coffee. "In further research, Professor Smith said that people who drank four cups of coffee a day are performed more efficiently all day than those who drank less. He suggested that sensible employers should give out free coffee or tea.

Kết quả (Anh) 2:

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Further research Print , said Professor Smith who drank four cups có người of coffee a day more efficiently all day Performed Those Who drank less coal. He suggested sensible có shouldnt give out free coffee Employers or tea.