Anger is the emotion that anyone can encounter in life, work and relationships. But after angry many people still say "I don't get angry." Simply because there are many things that when angry you hardly can think logically to solve.The emotions of the human person created and it affects every behavior, every decision related to your life. Can be divided into 4 groups of the most basic emotional state that anyone who frequently experience as: happy, sad, scared, angry. All of us are angry. Today with the pressure of work, learning, life, work not feelings is a fundamental error that any of us who also contracted, more special is at the school – a place, take more of your time. In school, we should restrain emotions, don't let it free to express, it will tarnish the image and damage to your career.When angry, you were still intending to "explode" because if every silent wrath forever, will you reeling in that thought. But before the open, thinking if I say this sentence out, listeners will feel like. If I have to listen to them, I will respond. Consider carefully before speaking, by what has been said does not retract. With each skill restrain anger is extremely important. At work, if you know how to curb the anger it would bring more opportunity for you than well as to not affect the relationship with colleagues. In daily life, the angry restraint will help you protect your relationships as well as the encyclopedia is tricky. But the case that behaves not restraint in all cases.
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