I am very ready if anything can help you. As I think, the first important is that you have to release the tension of yourself first. I think taking a few outside activities as well as a standard is not bad, you can play any sport you like, just relieve the stress that has trained for health, do not spend too much time time, just about 30 - 45 minutes per week.
đang được dịch, vui lòng đợi..