- Given the nature increase the elasticity of the skin, if you use olive in the daily menu for the meal, it will be one of the best therapies to melt the fat, fat accumulation in your body . When using olive oil, you should limit the types of oil, grease, because the food contains more oil, and fat will be counterproductive and weight loss difficult to accomplish. - Use 2 to 3 tablespoons olive oil in the morning when you wake up in combination with suitable light diet low in fat and exercise regime you will get unexpected results in just one week. Take a little time for simple exercises also contribute to weight loss is very good.
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