Walnuts help pregnant women Omega-3 supplement, Vitamin-E, phosphorus and amino acids L-Arginne. Especially Omega-3 concentrations in walnuts is greater than 3 times in the salmon, help promote brain development of fetuses and young children. If the parents persist eat walnuts during pregnancy, babies born will be very smart and healthy. Also, when women eat walnuts will be refreshed, smooth skin, helps the circulation of blood vessels and anti-aging. A recent study has also shown that walnuts can also counteract the inflammatory diseases, especially diseases delicately in the sealed the women's. Use walnuts in a long time will significantly reduce inflammation, fibroids, cervical cancer and other related diseases, etc., from which the siblings may be somewhat less fear about the disease haunts. Also for you ladies like to have two perfect, let's eat more of this dish, it is considered natural fruits are likely the best fat loss.
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