for drinks, I like the most is the juice. it fit me as well as many others. juice helps us very efficient refreshment after work or study stress. fruit is also very good for health, provides many nutrients such as vitamins. a glass of orange juice will give you lots of vitamin a, a cup of watermelon Smoothie will give you sufficient amount of vitamin a needed. daily, I usually drink a glass of orange juice for lunch sometimes a cup of lemon juice will help me very good cooling during the hot clown Corps
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