In this life, there is nothing more important in a healthy body. So, we need to protect health by eating in moderation and exercise regularly. For example, during the meal we should eat more vegetables, fruits, limiting the use of the fat, greasy food. We also do not go online too long would be harmful to the eyes. In particular we should drink more water, sleep, and idle time.
đang được dịch, vui lòng đợi..
