Obesity is a common disease in children today. There have been many studies showing that children in large cities tend to have more risk of being obese than children in rural areas. There are many causes of obesity in children, the main cause may be mentioned are: diet and unhealthy living.
Children in big cities usually take care of their parents and eating a full enough. They can eat many different foods such as fast food, confectionery, dairy, carbonated drinks, ... Most of these foods contain high fat content. Therefore, the body will accumulate a large amount of fat when children eat too many foods on.
Besides, the lack of healthy activities also lead to overweight in children. We very rarely participate in outdoor activities. In addition to class time, they are usually only entertainment by playing games on the computer or watching TV at home. The sedentary make the body becomes tired and less flexible due to excess energy consumption.
Obesity can cause serious harm to health. Therefore, it is necessary to take measures to prevent obesity in children. Parents need special attention to the diet of your child, avoid eating foods high in fat. In addition, adults also need to encourage children to participate in outdoor sports activities such as swimming, badminton, jogging, ...
Combining diet and healthy way of life will reduce the risk of fatty obesity in children today.
đang được dịch, vui lòng đợi..