NThực Monday's loss is made of vegetables. You can eat all kinds of vegetables in this day, unlimited in number. According to the study by the experts, squash, broccoli, lettuce, cabbage, cucumbers, carrots and beans are the most easy to digest vegetables. To be effective, you should only eat boiled vegetables dishes, mannequin, salad (don't use mayonnaise). Green vegetables will help purify the body, release of toxins at the same time help the digestive system becomes more healthy
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