Health damage because of the wrong way to eat potatoes
together eggs Eating potatoes can cause obesity, sprouts contain potatoes solanine poisoning, chips can cause hypertension.
1. Fries hypertension
than just fries, potato processing in any form can put you at risk of high blood pressure. According to research from Brigham and Women's Hospital School of Public Health Harvard TH 8055.
Not surprisingly, the information fries are harmful to your health, but research does not stop there, the information studies show that potato consumption has been linked to hypertension.
By checking medical data from about 187,500 participants over three long-term studies, the researchers found that those who ate four or more servings of potatoes per week can have 11% higher risk of hypertension than those who rarely or never ate potatoes. This figure climbs to 17% when the potato was selected as French fries.
2. Potato poisoning germs
in childhood potatoes contain solanine, after eating sprouts can appear symptoms such as itching and burning in the throat, with burning sensation or pain in the upper abdomen, can cause vomiting and diarrhea. Additionally, more severe symptoms can occur headaches dizziness, light and consciousness disorders, shortness of breath.
3. Potatoes + egg = obesity
potatoes and eggs when combined together in a dish is easy to increase the levels of bad cholesterol causes obesity, but obesity is a risk factor for cardiovascular disease metabolism .
4. Do not eat potatoes or potato shell frozen, perishable
food in potato crust attention should not eat potatoes, not to eat the potato took so long, should not eat potatoes to frozen as easy toxicities with the human body.
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