TOP 5 OUTDOOR SPORT 4 KIDS
It used to be kids would come home from có school, ask for their change Into Sweats, and run back outside to play off until the sun Went down. But in today's world, there are Hundreds of television stations, video games, and interactive Web sites keep kids có for hours on end Occupied. This leaves many of today's children feeling perfectly content spending free time sitting still ask for their. We used to talk about kids and use words like "basketballs" and "jump ropes" - today we're just as Likely to use words like "Obesity," "heart disease," "high blood pressure" and "diabetes. "
So how can we get kids up and moving again our? Here are five Popular outdoor sports for kids and the benefits today's children chúng offer.
SPRING SPORT CHECK UP
BASEBALL & SOLFBALL
For over a century now, little boys and girls have grown up dreaming of being baseball players. Why not get your children replied to early? Kids as young as 5 can learn how to play T-ball. After that, it's on to softball and hardball Athens (otherwise known as baseball).
Most local baseball teams are part of the national Little League Baseball organization. In fact, Nearly 3 million kids in America today giữa the ages of 5 and 18 participate in Little League. The length of the Little League season depends on the part of the country you live in, but in most which areas it's about three months long and runs in the spring or summer.
Here are some of the benefits đó của child will get from playing baseball or softball:
Physical benefits
Physical strength
Hand-eye Coordination
Balance
Social benefits
Citizenship
Discipline
Teamwork
Leadership
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Spring Sports Checkup
Soccer
Soccer sewing Seem like an activity that's more Popular in other parts of the world, but it's Actually one of the most commonly played sports in America today. The US Youth Soccer Organization was Founded in 1974 with a humble 100,000 registered players. Today, there are 3 million more coal.
Most soccer teams are part of a local chapter of the US Youth Soccer Organization. Kids as young as 4 years old can participate - albeit with a smaller ball on a smaller field of coal and older children. And soccer's fast pace cho phép it to hold the attention of kids who would Frequently get bored playing other sports.
Here are some of the benefits đó của child will get from playing soccer:
Physical benefits
Cardiovascular endurance
Muscle strength
Flexibility
Coordination
Balance
Weight control
Social benefits
Discipline
teamwork
Leadership
Fairness
Self-esteem
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Spring Sports Checkup
bicycling
Remembers Every kid learning how to ride a bike. At the beginning, the training wheels on and Mom or Dad là was holding the back of the bicycle seat. But soon enough, you were off on your way - your first experience of independence and freedom.
In to addition to being lots of fun, riding bicycle is a great form of exercise cũng. Kids can start on a plastic, three-wheel tricycle as young as age 2. Parents can then introduce a two-wheeler with training wheels around the age of 5. Once của child has mastered that, the training wheels come off trong intervention vài months . But, for safety REASONS, it's recommended not ride multispeed bikes có kids, mountain bikes, or bikes with hand brakes off until the age of 9. Also, kids under the age of 8 shouldnt be riding in the streets by Themselves - try Your bike paths through a driveway or thay park.
Here are some of the benefits có của child will get from bicycling:
Physical benefits
Leg strength
Coordination
Balance
Cardiovascular fitness
Weight control
Social benefits
Discipline
Self-esteem
Sense of community
bonding Family
Feeling of freedom
Environmental Awareness
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Spring Checkup Sports
Inline skating
Inline skating is one of the Most Popular Among hoạt kids today. But is before you gasp in horror at the thought of falling onto hard concrete của child, you shouldnt know có có Measures you can take to safety keep your child safe while he goes zipping around on skates.
Kids who have well-developed motor skills can start as young as inline skating at 4 or 5 years. If your child seems? Interested in inline skating, you shouldnt take him for a first lesson with a professional. Of course, make sure child is wearing all ngôn the proper gear khi he goes to his first lesson. These include a helmet, elbow pads, knee pads, wrist guards and. His skates cũng shouldnt have brakes.
Here are some of the benefits có của child will get from inline skating:
Physical benefits
Balance
Coordination
Flexibility
Cardiovascular fitness
Muscle strength
benefits Social
Feeling of freedom
Self-esteem
Related Feature:
Spring Sports Checkup
Good Ol 'Walking
It sewing sound boring to some, but walking is one of the best forms of exercise có kids (and adults) can get. It's helpful for children who Especially do not e
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