If you want to have good health, yo

If you want to have good health, you should follow these pieces of advice:
First, you should eat healthy food: lots of fruits, vegetable, fish and drink enough water everyday to stay healthy. The Japanese eat a lot of fish so they live very long. You should eat less meat and fat food because they may cause heart diseases and increase the cholesterol level in your blood. Fruits and vegetables no only bring you lots of vitamins and minerals but also help you have a better immune system.
Second, you should exercise everyday by choosing a suitable sport such as jogging, tennis, swimming, yoga, etc. They not only make you strong but help you relax as well. So, it helps you keep fit and stay healthy. If you don't have much time, you just need to do morning exercises regularly.
Finally, you need to have regular health check – up. If you have some problems with your health, you should go to the doctor immediately before it gets more serious. You should visit the doctor regularly in order to find out any diseases you may have, so that you have a better chance to get rid of it.
In short, if you take this advice, you will have a good health.

Kết quả (Anh) 1:

If you want to have good health, you should follow these pieces of advice:First, you should eat healthy food: lots of fruits, vegetable, fish and drink enough water everyday to stay healthy. The Japanese eat a lot of fish so they live very long. You should eat less meat and fat food because they may cause heart diseases and increase the cholesterol level in your blood. Fruits and vegetables no only bring you lots of vitamins and minerals but also help you have a better immune system.Second, you should exercise everyday by choosing a suitable sport such as jogging, tennis, swimming, yoga, etc. They not only make you strong but help you relax as well. So, it helps you keep fit and stay healthy. If you don't have much time, you just need to do morning exercises.of all regularly.Finally, you need to have regular health check-ups. If you have some problems with your health, you should go to the doctor immediately before it gets more serious. You should visit the doctor regularly in order to find out any diseases you may have, so that you have a better chance to get rid of it.In short, if you take this advice, you will have a good health.

Kết quả (Anh) 2:

Muốn have good health, you shouldnt follow pieces of advice những:
First, you shouldnt eat healthy food: lots of fruits, vegetable, fish and drink enough water to stay healthy everyday. The Japanese eat a lot of fish over very dragon They Live. You shouldnt eat less meat and fat food chúng sewing vì tăng the cause, heart Diseases and cholesterol level in your blood. Fruits and vegetables bring you lots of saturated only vitamins and minerals but have a better am also help you Immune system.
Second, you shouldnt exercise everyday by Choosing a suitable sport như jogging, tennis, swimming, yoga, etc. They not only make you strong but help you relax as well. So, it helps you keep fit and stay healthy. If you do not have much time, so you just need to morning exercises regularly.
Finally, you need to have regular health check - ups. If you have some health problems with your Flickr, you shouldnt go to the doctor is before it gets more serious ngay. You shouldnt visit the doctor regularly in order to find out any garment you have Diseases, compared bạn have a better chance to get rid of it.
In short, if you take this advice, have a good health bạn.