Ingredients in the kitchen of the Japanese are some simple food but is the basis for the daily meal: fish, seaweed, vegetables, soybeans, rice, fruit, green tea. The Japanese consume nearly 10% of the world's fish food, although their population only accounted for 2%, detailed, each of the inhabitants of Cherry eating fish fivefold compared to other people in the world. Omega-3 fatty acid concentrations are added daily from the fish helps the body protect collagen links keep your skin smooth.
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