Food science can help us lead healthier lives. but now very few people eating plan consistent with themselves. so we did a quick survey on dining activity of a number of students in school, and this is the result
5 people buy and prepare meals for themselves, so that they can choose food processing and how they prefer. 6 people do not have the habit of drinking water each day, there are 7 people who eat very little vegetables while 5 people add salt to the food they eat every day. these are not good for your health always been their some small meals during the day, also very good for controlling the amount of food they eat. however, we also need to take measures to get rid of bad eating habits such as drinking too little water, eating too few vegetables, eat too salty to eat too much fat and
drink 2 liters of water a day
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