To drink enough water. Water not only helps solve heat and remove toxins from the body, but also assist you in weight loss and beauty of the skin. so please always provide enough amount of water necessary for the bodyLack of sleep will lead to the dark circles and wrinkles on the skin without cosmetics can cover everything. So to have Radiant skin you need enough sleep 7-8 hours per night. Sleep is the time the body regenerate skin cells and bring you natural beauty.
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